Individual & Group Therapy
Ensure the right conditions for growth. We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions to grow and change.
These are the issues my clients face most often:
- Depression
- Anxiety
- Divorce
- Grief/Loss
- Trauma
- Anger Management/Bullying
- Addiction/Drug & Alcohol Abuse
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Parenting Skills
- Communication Skills
- Social Skills
The following are the models I primarily use:
- Cognitive Behavioral Therapy
- Psychodynamic Therapy
- Systems Theory
- Family Therapy
- Play Therapy
- Dialectical Behavior Therapy
- Brief Solutions Based Therapy
Growing together. New groups are continually forming. Please call me to discuss your needs. Here are some of the groups I have facilitated for adults and kids:
- Addiction Recovery Groups: Relapse Prevention, Anger Management, First Step
- Anti-Bullying Groups: ages 11-13
- Art Therapy Groups: ages 5-14 and families
- Cancer Support Groups (for patients and families)
- Children of Divorce Group: ages 6-10
- Drama Therapy Groups: ages 4-18
- New Student Groups: ages 11-13
- School Advisory Groups: ages 14-18
- Social Skills Groups with kids on the “spectrum” (Autism Spectrum Disorder, Asperger’s, Pervasive Developmental Disorders): ages 5-17
- Social Skills Groups with kids with ADHD: ages 7-9
- Social Skills Groups: ages 5-11
- Support for Families of Kids with Special Needs